Practical hiking advice without the outdoor theatre. From beginner hiking tips and trail safety to navigation, weather, fitness and knowing when to turn back, this is the useful stuff that helps you make better calls before and during a hike.

Hiking Insights: Practical Trail Lessons That Actually Help

What Is a Good Hiking Pace? Find the Pace You Can Actually Hold

What Is a Good Hiking Pace? Find the Pace You C...

Around 2-3 mph is a useful hiking pace on easier ground, but the number only tells part of the story. We’ve learned that finding a pace you can actually hold...

What Is a Good Hiking Pace? Find the Pace You C...

Around 2-3 mph is a useful hiking pace on easier ground, but the number only tells part of the story. We’ve learned that finding a pace you can actually hold...

Rucking Benefits: Why Walking With Weight Actually Works

Rucking Benefits: Why Walking With Weight Actua...

Rucking benefits are simple but powerful. Add weight to your walk and you build strength, endurance, and real-world fitness without needing a gym or overcomplicating the whole thing.

Rucking Benefits: Why Walking With Weight Actua...

Rucking benefits are simple but powerful. Add weight to your walk and you build strength, endurance, and real-world fitness without needing a gym or overcomplicating the whole thing.

How to Train for Hiking Without Overcomplicating It

How to Train for Hiking Without Overcomplicatin...

Training for hiking does not need to be complicated. Walk more, add hills, build basic strength, practise balance and progress slowly so the trail feels better.

How to Train for Hiking Without Overcomplicatin...

Training for hiking does not need to be complicated. Walk more, add hills, build basic strength, practise balance and progress slowly so the trail feels better.

Strength Training for Hiking and Outdoor Performance

Strength Training for Hiking and Outdoor Perfor...

Strength training for hiking does not need to be complicated. Build stronger legs, hips, core and pack-carrying strength with simple exercises that actually carry over to the trail.

Strength Training for Hiking and Outdoor Perfor...

Strength training for hiking does not need to be complicated. Build stronger legs, hips, core and pack-carrying strength with simple exercises that actually carry over to the trail.